Overview Achilles tendonitis is commonly seen in athletes who sustain an increase in training load, and is most often due to overuse. Tendons respond poorly to overuse, therefore healing is slow. This can leave a tendon pathologically defe…

Although itching and blistery feet may be a sign of Athlete's foot, those who have constant numbness or tingling in their feet may be suffering from a condition known as peripheral neuropathy. You can barely remember the last time you were…

Last night I was sat grating the hard skin off my feet (as you do!) and my bf was mocking me, and totally grossed out by it. Make sure you pamper your feet properly and provide a good care in order to get smooth and healthy feet. Dry, crac…

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is re…

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning, as it should. Lesser toe deformities are commonly associated with poor footwear selection but also can be secondary to hereditary caus…

Runners who have very significant mechanical issues or deformity, such as previous foot surgery on bones, clubfoot, injury to tendons, or even extremely flat or high-arched feet should exercise extreme caution if attempting barefoot runnin…

First, paint your toes a natural pink colour. This covers a multitude of sins! Then, using a white varnish, carefully paint a little white strip along the edge of your toe nails so that your toes look like babies' toes. But spare a thought…

While the heels move forward they usually get shorter meaning the angle of the hoof reduces and the heels of the foot are closer to the ground as well - the horse needs "lifts" in the heel. This lower heel condition also puts more pressure…

Wall odour can originate from many different sources, such as smoke, mold, or mildew. Since cigarette smoke odours are actually caused by filmy resins and tars building up on the walls, a purchased odour remover should be a high-quality pr…

The truth is, toning and firming up your leg, hip and thigh area is not achieved by using all those weight machines, and heavy dumbbells and barbells that could get you all pumped up with much more muscle than you were looking to build, or…

When a corns forms on our toe it is usually the result of an abnormality or misalignment of the bones inside the toe. The bone under the area of the corn may be abnormal and may have a spur or some other kind of growth, or the toe itself m…

Post surgery, the wire or tape used to hold the toe in the correct position usually remains in place for 3-6 weeks. Your toes may be taped together for 4 more weeks while they adjust to their new positions. You may be able to walk on the a…